R U OK Day

R U OK? Day - 14 September, 2023

Shining a light on mental health by starting a conversation with “Hey, R U OK? can have a positive impact on workplace culture and help create a workplace where everyone feels safe, encouraged and supported.  Join the SAFETY@ND team for two free, 45 minute webinars across August and September to help raise awareness for R U OK Day:

Promoting Wellbeing and Help-Seeking Resources at Work

Presented by R U OK? and the Black Dog Institute, this webinar will help you understand more about common mental health support options and how you can effectively communicate these resources in your workplace. Insights will include how to:

  • Promote wellbeing and help-seeking resources at work
  • Share the message about the R U OK?Day 2023 theme
  • Learn about the resources, tips and tricks to help you drive genuine change in your workplace, every day.

Resources explored in this webinar are Mental Health Care plans, Employee Assistance Programs, the Black Dog Institute's free evidence based apps, and R U OK?Day 2023 resources and workplace activities.

Date: Wednesday 23 August 2023

Time: 10.00am–11.00am (AWST) and 12:00pm-13:00pm (AEST)

Register NOW!

University of Notre Dame Australia – Webinar hosted by Alastair Milne

Alastair Milne, FAIM is a Behavioural Consultant whose mission is to help people feel cared for by their group. He facilitates training, coaching and workshops to support individual growth in areas including Mental Health, Safety and Leadership.

He quickly builds psychological safety in teams and combines lived experience of Mental Illness with credible content to make an impact.

Date: Monday 11 September 2023

Time: 2:00pm-2.45pm (WST) and 4:00pm-4.45pm (EST).

Location: Zoom Webinar

Contact safety@nd.edu.au for further details or see the newsletter issued the 16/8/23.